Chick-fil-AChick-fil-ASmall Cookies & Cream Milkshake
The Chick-fil-A Small Cookies & Cream Milkshake has 610 calories, with 12g protein, 85g carbs, 67g sugar, and 440mg sodium.
Low on nutrients. Great sodium. Watch the sugar. Light on fiber & protein.
Vegetarian
610
Calories
12g
Protein
85g
Carbs
440mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 610 cal = 610 cal
Here's what this means for your daily nutrition
19%
70%
134%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
610
% Daily Value*
Total Fat
25g32%
Saturated Fat
14g70%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
440mg19%
Total Carbohydrates
85g31%
Dietary Fiber
3g11%
Total Sugars
67g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Score capped — low nutritional value
Nutrients to watch
Sodium
72.1 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
11.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
610 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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