Chick-fil-AChick-fil-ASpicy Chicken Sandwich
The Chick-fil-A Spicy Chicken Sandwich has 460 calories, with 28g protein, 45g carbs, 6g sugar, and 1670mg sodium.
Great sat fat & protein. Watch the sodium. Light on fiber.
460
Calories
28g
Protein
45g
Carbs
1670mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 460 cal = 460 cal
Here's what this means for your daily nutrition
73%
20%
12%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
460
% Daily Value*
Total Fat
19g24%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
1670mg73%
Total Carbohydrates
45g16%
Dietary Fiber
2g7%
Total Sugars
6g
Protein
28g56%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
363.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
6.1 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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