In-N-Out Burger

Chocolate Shake

The In-N-Out Burger Chocolate Shake has 610 calories, with 16g protein, 74g carbs, 61g sugar, and 370mg sodium.

Low on nutrients. Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

610

Calories

16g

Protein

74g

Carbs

370mg

Sodium

Is 610 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal

This will fill you up on its own

How many are you thinking?

1 × 610 cal = 610 cal

Here's what this means for your daily nutrition

16%

Sodium370mg

95%

Sat Fat19g

122%

Sugar61g

Rich in sat fat and sugar. An occasional treat, maybe.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

610

% Daily Value*

Total Fat

30g38%

Saturated Fat

19g95%

Trans Fat

Cholesterol

110mg37%

Sodium

370mg16%

Total Carbohydrates

74g27%

Dietary Fiber

0g0%

Total Sugars

61g

Protein

16g32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownD

Score capped — low nutritional value

Nutrients to watch

Sodium

60.7 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

3.1 g/100cal

← Best

poorTarget: <= 1

Sugar

10.0 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

610 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.6 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Ice Cream

Real Ice Cream (Milk, Cream, Sugar, Nonfat Milk, Egg Yolks, Natural Vanilla)

Chocolate Syrup

Chocolate Syrup (Sugar, Water, Cocoa, Natural Flavors)

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Frequently asked questions

Is the In-N-Out Burger Chocolate Shake healthy?

The In-N-Out Burger Chocolate Shake earns a Nom Score of D (45/100). Low on nutrients. Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the In-N-Out Burger Chocolate Shake?

The In-N-Out Burger Chocolate Shake has 610 calories, with 16g protein, 74g carbs, 61g sugar, and 370mg sodium.

What is in the In-N-Out Burger Chocolate Shake?

The In-N-Out Burger Chocolate Shake is made from 2 components: Ice Cream, Chocolate Syrup. The full ingredient list for each is shown on this page.

Is the In-N-Out Burger Chocolate Shake vegetarian or vegan?

The In-N-Out Burger Chocolate Shake is marked vegetarian (but not vegan) at In-N-Out Burger.

Does the In-N-Out Burger Chocolate Shake contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the In-N-Out Burger Chocolate Shake ingredients.

What is the Nom Score of the In-N-Out Burger Chocolate Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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