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Raising Cane’s • Vegetarian Guide • Updated June 2026

Vegetarian Options at Raising Cane’s

Quick Answer: Raising Cane’s has 6 vegetarian options. The best — and the highest-protein — is the Crinkle-Cut Fries (400 cal, 5g protein, Nom Score A).

6Vegetarian Options
17Total Analyzed
ABest Grade
Top rated

Top Vegetarian Picks at Raising Cane’s

1
A
Crinkle-Cut Fries
Cal
400
Prot
5g
Sod
310
Sug
0g
Contains: wheat
View full ingredients
Crinkle-Cut Fries: Potatoes, Vegetable Oil (Soybean Oil and/or Canola Oil), Dextrose, Sodium Acid Pyrophosphate (to maintain color). Cooked in trans fat free soybean/canola oil blend
2
B
Unsweetened Tea (Regular)
Cal
0
Prot
0g
Sod
25
Sug
0g
View full ingredients
Unsweetened Tea: Brewed Tea, Water
3
C
Texas Toast
Cal
150
Prot
4g
Sod
300
Sug
4g
Contains: dairysoywheat
View full ingredients
Texas Toast: Enriched Wheat Flour, Water, Sugar, Soybean Oil, Butter (Cream, Salt), Yeast, Salt, Wheat Gluten, Sesame Seeds, Calcium Sulfate, Dough Conditioners, Milk
Item
Grade
Cal
Protein
Carbs
Sodium
1
Crinkle-Cut FriesNom’s Top Pick
Great sodium & sat fat. Light on protein. · Contains: wheat
Contains: wheat
Crinkle-Cut Fries: Potatoes, Vegetable Oil (Soybean Oil and/or Canola Oil), Dextrose, Sodium Acid Pyrophosphate (to maintain color). Cooked in trans fat free soybean/canola oil blend
A
400
5g
50g
310mg
2
Unsweetened Tea (Regular)
Low on nutrients. Great sodium & sat fat. Light on fiber & protein. · Cane’s Sauce made fresh daily
Unsweetened Tea: Brewed Tea, Water
B
0
0g
0g
25mg
3
Texas Toast
Great portion. Watch the sodium. Light on protein. · Contains: dairy, soy, wheat
Contains: dairysoywheat
Texas Toast: Enriched Wheat Flour, Water, Sugar, Soybean Oil, Butter (Cream, Salt), Yeast, Salt, Wheat Gluten, Sesame Seeds, Calcium Sulfate, Dough Conditioners, Milk
C
150
4g
23g
300mg
4
Coleslaw
Great sat fat & portion. Watch the sodium & sugar. Light on protein. · Contains: eggs
Contains: eggs
Coleslaw: Cabbage, Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Lemon Juice), Carrots, Sugar, Distilled Vinegar, Salt, Spices
D
100
1g
10g
350mg
5
Lemonade (Regular)
Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein. · Cane’s Sauce made fresh daily
Lemonade: Water, Sugar, Lemon Juice
D
290
0g
76g
20mg
6
Honey Mustard
Great portion. Watch the sodium & sugar. Light on fiber & protein. · Contains: eggs, dairy
Contains: eggsdairy
Honey Mustard: Soybean Oil, Honey, Distilled Vinegar, Water, Egg Yolks, Prepared Mustard, Salt, Sugar, Spices
D
140
0g
16g
240mg
The Nom Score read

The Crinkle-Cut Fries tops Raising Cane’s’ 6 vegetarian options — Nom Score A (96/100) on 400 calories, 5g protein, and 310mg sodium. The lightest is the Unsweetened Tea (Regular), at 0 calories. Most come from the Sides menu (3 of 6). Protein ranges 0–5g across the picks.

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Watch-outs

What to Avoid

These items at Raising Cane’s don’t meet vegetarian criteria:

!
Caniac Combo
not flagged vegetarian — ingredients mention chicken
!
Chicken Sandwich
not flagged vegetarian — ingredients mention chicken
!
Box Combo
not flagged vegetarian — ingredients mention chicken
!
6 Chicken Fingers (No Sides)
not flagged vegetarian — ingredients mention chicken
!
3 Finger Combo
not flagged vegetarian — ingredients mention chicken
Order smarter

Pro Tips: How to Order Vegetarian at Raising Cane’s

Ask about vegetarian protein options like beans, cheese, or tofu
Request items without meat—many can be made vegetarian
Choose bean-based items for extra protein and fiber
Heading out or stuck without options? Keep vegetarian snacks on hand  so a vegetarian choice is always within reach.
FAQ

Common questions about vegetarian at Raising Cane’s

Is Raising Cane’s good for vegetarian diets?

Yes — Raising Cane’s has 6 vegetarian options, topped by the Crinkle-Cut Fries (Nom Score A).

What’s the best vegetarian option at Raising Cane’s?

The Crinkle-Cut Fries is the best choice with 400 calories, 5g protein, and a Nom Score of A.

What is the highest-protein item at Raising Cane’s?

The highest-protein option at Raising Cane’s is the Crinkle-Cut Fries with 5g protein (400 cal).

How we ranked these: Every item is scored by the Nom Score, which weighs sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA daily-value guidance. Data comes from Raising Cane’s’ published nutrition information.

Nutrition data verified. Calorie counts and macros are taken from Raising Cane’s’ official published nutrition data. How the Nom Score works →

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Nom. (2026). Vegetarian Options at Raising Cane's: Complete Meat-Free Guide (2026). Retrieved from https://nom.now/guides/raising-canes-vegetarian
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