Vegetarian Options at Jersey Mike’s Subs
Quick Answer: Jersey Mike’s Subs has 8 vegetarian options. The highest-protein option at Jersey Mike’s Subs is the #14 Veggie (Sub in a Tub) with 30g protein (429 cal). Top pick overall: the Chips (240 cal, 3g protein, Nom Score A).
Top Vegetarian Picks at Jersey Mike’s Subs
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Jersey Mike’s Subs’ 8 vegetarian options are led by the Chips: Nom Score A (91/100), 240 calories, 3g protein, and 250mg sodium. The #14 Veggie (Sub in a Tub) carries the most protein at 30g. The lightest is the Bottled Water, at 0 calories. Most come from the Desserts menu (3 of 8). Protein ranges 0–30g across the picks.
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What to Avoid
These items at Jersey Mike’s Subs don’t meet vegetarian criteria:
Pro Tips: How to Order Vegetarian at Jersey Mike’s Subs
Common questions about vegetarian at Jersey Mike’s Subs
Is Jersey Mike’s Subs good for vegetarian diets?
Yes — Jersey Mike’s Subs has 8 vegetarian options, topped by the Chips (Nom Score A).
What’s the best vegetarian option at Jersey Mike’s Subs?
The Chips is the best choice with 240 calories, 3g protein, and a Nom Score of A.
What is the highest-protein item at Jersey Mike’s Subs?
The highest-protein option at Jersey Mike’s Subs is the #14 Veggie (Sub in a Tub) with 30g protein (429 cal).
Nutrition data verified. Calorie counts and macros are taken from Jersey Mike’s Subs’ official published nutrition data. How the Nom Score works →
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