Raising Cane's

Crinkle-Cut Fries

The Raising Cane's Crinkle-Cut Fries have 400 calories, with 5g protein, 50g carbs, 0g sugar, and 310mg sodium.

Great sodium & sat fat. Light on protein.

Vegan

400

Calories

Protein

50g

Carbs

310mg

Sodium

Allergens

wheat

See the full Raising Cane's allergen menu →

Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 400 cal = 400 cal

Here's what this means for your daily nutrition

13%

Sodium310mg

10%

Sat Fat2g

Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

400

% Daily Value*

Total Fat

20g26%

Saturated Fat

2g10%

Trans Fat

Cholesterol

0mg0%

Sodium

310mg13%

Total Carbohydrates

50g18%

Dietary Fiber

6g21%

Total Sugars

Protein

5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA

Nutrients to watch

Sodium

77.5 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

0.5 g/100cal

← Best

excellentTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

400 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

1.5 g/100cal

Best →

excellentTarget: >= 1.4

Protein

1.3 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Crinkle-Cut Fries

Potatoes, Vegetable Oil (Soybean Oil and/or Canola Oil), Dextrose, Sodium Acid Pyrophosphate (to maintain color). Cooked in trans fat free soybean/canola oil blend

All Raising Cane's items Build a Raising Cane's meal Raising Cane's Vegan Raising Cane's Low calorie Raising Cane's Low sodium

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Frequently asked questions

Are the Raising Cane's Crinkle-Cut Fries healthy?

The Raising Cane's Crinkle-Cut Fries earn a Nom Score of A (96/100). Great sodium & sat fat. Light on protein.

How many calories are in the Raising Cane's Crinkle-Cut Fries?

The Raising Cane's Crinkle-Cut Fries have 400 calories, with 5g protein, 50g carbs, 0g sugar, and 310mg sodium.

What is in the Raising Cane's Crinkle-Cut Fries?

The Raising Cane's Crinkle-Cut Fries are made from 1 component: Crinkle-Cut Fries. The full ingredient list for each is shown on this page.

Are the Raising Cane's Crinkle-Cut Fries gluten-free?

No — the allergen information for the Raising Cane's Crinkle-Cut Fries lists wheat or gluten.

Are the Raising Cane's Crinkle-Cut Fries vegetarian or vegan?

Yes — the Raising Cane's Crinkle-Cut Fries are marked both vegetarian and vegan at Raising Cane's.

Do the Raising Cane's Crinkle-Cut Fries contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Raising Cane's Crinkle-Cut Fries ingredients.

What is the Nom Score of the Raising Cane's Crinkle-Cut Fries?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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