Burger King
Burger King

Impossible Whopper

The Burger King Impossible Whopper has 630 calories, with 29g protein, 62g carbs, 14g sugar, and 1350mg sodium.

Watch the sodium.

Vegetarian
630
Calories
29g
Protein
62g
Carbs
1350mg
Sodium
Is 630 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A complete meal
This will fill you up on its own
15

1 × 630 cal = 630 cal

Here's what this means for your daily nutrition

59%
Sodium1350mg
50%
Sat Fat10g
28%
Sugar14g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
630

% Daily Value*

Total Fat
34g44%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
1350mg59%
Total Carbohydrates
62g23%
Dietary Fiber
6g21%
Total Sugars
14g
Protein
29g58%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
214.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
2.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
630 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Sesame Seed Bun
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Sesame Seeds, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (Preservative), Flaxseeds, Mono- And Diglycerides, DATEM, Citric Acid, Potassium Iodate, Soy Lecithin.
Impossible Patty
Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, Methylcellulose, 2% Or Less Of: Potato Protein, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Soy Protein Isolate, Mixed Tocopherols (Vitamin E), Zinc Gluconate, Thiamin Hydrochloride (Vitamin B1), Sodium Ascorbate (Vitamin C), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12.
Lettuce
Iceberg Lettuce.
Tomatoes
Tomato.
Mayonnaise
Soybean Oil, Eggs, Water, Distilled Vinegar, Contains 2% or Less of the Following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium EDTA Added to Protect Flavor, Dehydrated Garlic, Dehydrated Onion, Paprika or Paprika Oleoresin.
Ketchup
Tomato Concentrate made from red ripe tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
Pickles
Cucumbers, Water, Vinegar, Salt, Calcium Chloride, 1/10 Of 1% Sodium Benzoate (Preservative), Natural Spice Extractives, Extractives Of Turmeric, Polysorbate 80, Propylene Glycol And FD&C Yellow #5.
Onions
Onion.

Frequently asked questions

Is the Burger King Impossible Whopper healthy?

The Burger King Impossible Whopper earns a Nom Score of C (59/100). Watch the sodium.

How many calories are in the Burger King Impossible Whopper?

The Burger King Impossible Whopper has 630 calories, with 29g protein, 62g carbs, 14g sugar, and 1350mg sodium.

What is in the Burger King Impossible Whopper?

The Burger King Impossible Whopper is made from 8 components: Sesame Seed Bun, Impossible Patty, Lettuce, Tomatoes, Mayonnaise, Ketchup, Pickles, Onions. The full ingredient list for each is shown on this page.

Is the Burger King Impossible Whopper gluten-free?

No — the allergen information for the Burger King Impossible Whopper lists wheat or gluten.

Is the Burger King Impossible Whopper vegetarian or vegan?

The Burger King Impossible Whopper is marked vegetarian (but not vegan) at Burger King.

Does the Burger King Impossible Whopper contain artificial additives?

The Burger King Impossible Whopper lists 3 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, propylene glycol.

What is the Nom Score of the Burger King Impossible Whopper?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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