SweetgreenSweetgreenShroomami
The Sweetgreen Shroomami has 685 calories, with 22g protein, 53g carbs, 6g sugar, and 1318mg sodium.
Whole food salad. Great sat fat & sugar. Watch the sodium.
Vegan
685
Calories
22g
Protein
53g
Carbs
1318mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 685 cal = 685 cal
Here's what this means for your daily nutrition
57%
30%
12%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
685
% Daily Value*
Total Fat
44g56%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1318mg57%
Total Carbohydrates
53g19%
Dietary Fiber
12g43%
Total Sugars
6g
Protein
22g44%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
192.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.9 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
685 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.8 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.2 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Sweetgreen
Same kind of order, better Nom Score — these Sweetgreen picks beat the Shroomami (grade A) by the numbers.