Calorie Calculator • Sweetgreen

Sweetgreen Calorie Calculator

Name: Sweetgreen Nutrition Calculator
Author: Nom

Build your order in the Sweetgreen calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 37 menu items — a complete Sweetgreen nutrition calculator.

37 Menu Items

13 A/B Rated

622 Avg Calories

The heavyweight

Fish Taco

As sold — the biggest calorie hit on the menu.

765calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

37 items

One-tap orders

Load a typical order into the builder.

Item	Calories	Nom Score
BBQ Chicken Salad	585	B
Buffalo Chicken	580	B
Caramelized Garlic Steak	770	B
Chicken Avocado Ranch	755	A
Chicken Pesto Parm	510	B
Crispy Rice Bowl	680	C
Crispy Rice Treat	190	C
Fish Taco	765	A
Garden Cobb	745	B
Guacamole Greens	575	A
Harney & Sons Organic Lemonade	80	C
Harvest Bowl	760	A
Health-Ade Kombucha Passion Fruit Tangerine	50	C
Health-Ade Kombucha Pink Lady Apple	50	C
Hot Honey Chicken	845	C
Hu Cashews + Vanilla Bean Hunks	170	B
Hu Salty Dark Chocolate Bar	380	B
Hummus + Focaccia	710	C
Hummus Crunch	505	B
Kale Caesar	510	B
Little Harvest	425	B
Mini Mezze	275	B
Miso Glazed Salmon	880	A
OLIPOP Lemon Lime	35	A
OLIPOP Vintage Cola	50	B
Organic Hibiscus Berry Tea	0	B
Organic Jasmine Green Tea	0	B
Ranchy Chicken + Rice	540	B
Roasted Sweet Potatoes + Green Goddess Ranch	360	C
Rosemary Focaccia	230	C
SG x Siete Green Goddess Ranch Potato Chips	220	A
Shroomami	665	A
Siete Sea Salt Potato Chips	210	A
Spindrift Grapefruit	17	B
Spindrift Raspberry Lime	5	B
Steak Honey Crunch	605	B
Super Green Goddess	465	B

How we calculate this

Every figure comes straight from Sweetgreen’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is Sweetgreen’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at Sweetgreen?

The Fish Taco is the highest-scoring main on the menu right now — a Nom Score A at 765 calories and 34 g protein. Filter by family or search to line others up against it.

How do I keep my Sweetgreen order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More Sweetgreen Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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