NomHealthier fast food
Sweetgreen
Sweetgreen

Chicken Pesto Parm

The Sweetgreen Chicken Pesto Parm has 510 calories, with 38g protein, 30g carbs, 3g sugar, and 1561mg sodium.

Whole food salad. Great sat fat & sugar. Watch the sodium.

510
Calories
38g
Protein
30g
Carbs
1561mg
Sodium

Nutrition verified August 2026 against official published data from Sweetgreen.

Is 510 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 510 cal = 510 cal

Here's what this means for your daily nutrition

68%
Sodium1561mg
20%
Sat Fat4g
6%
Sugar3g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
510

% Daily Value*

Total Fat
24g31%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
1561mg68%
Total Carbohydrates
30g11%
Dietary Fiber
6g21%
Total Sugars
3g
Protein
38g76%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
306.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
510 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
7.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Sweetgreen Chicken Pesto Parm healthy?

The Sweetgreen Chicken Pesto Parm earns a Nom Score of B (79/100). Whole food salad. Great sat fat & sugar. Watch the sodium.

How many calories are in the Sweetgreen Chicken Pesto Parm?

The Sweetgreen Chicken Pesto Parm has 510 calories, with 38g protein, 30g carbs, 3g sugar, and 1561mg sodium.

What is the Nom Score of the Sweetgreen Chicken Pesto Parm?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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