SweetgreenSweetgreenBuffalo Chicken
The Sweetgreen Buffalo Chicken has 580 calories, with 37g protein, 30g carbs, 12g sugar, and 1935mg sodium.
Whole food salad. Great protein. Watch the sodium.
580
Calories
37g
Protein
30g
Carbs
1935mg
Sodium
Nutrition verified August 2026 against official published data from Sweetgreen.
Is 580 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 580 cal = 580 cal
Here's what this means for your daily nutrition
84%
30%
24%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
580
% Daily Value*
Total Fat
35g45%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
100mg33%
Sodium
1935mg84%
Total Carbohydrates
30g11%
Dietary Fiber
8g29%
Total Sugars
12g
Protein
37g74%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
333.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
goodTarget: <= 1
Sugar
2.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
580 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.4 g/100cal
Best →
goodTarget: >= 1.4
Protein
6.4 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Sweetgreen
Same kind of order, better Nom Score — these Sweetgreen picks beat the Buffalo Chicken (grade B) by the numbers.