SweetgreenSweetgreenCrispy Rice Bowl
The Sweetgreen Crispy Rice Bowl has 680 calories, with 33g protein, 61g carbs, 9g sugar, and 1225mg sodium.
Whole food salad. Deep fried. Great sat fat. Watch the sodium.
680
Calories
33g
Protein
61g
Carbs
1225mg
Sodium
Nutrition verified August 2026 against official published data from Sweetgreen.
Is 680 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 680 cal = 680 cal
Here's what this means for your daily nutrition
53%
20%
18%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
680
% Daily Value*
Total Fat
31g40%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
1225mg53%
Total Carbohydrates
61g22%
Dietary Fiber
8g29%
Total Sugars
9g
Protein
33g66%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score capped — deep-fried preparation
Nutrients to watch
Sodium
180.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
680 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Sweetgreen
Same kind of order, better Nom Score — these Sweetgreen picks beat the Crispy Rice Bowl (grade C) by the numbers.