Sweetgreen

Ranchy Chicken + Rice

Great sugar. Watch the sodium. Light on fiber.

540

Calories

31g

Protein

35g

Carbs

1244mg

Sodium

Is 540 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 540 cal = 540 cal

Here's what this means for your daily nutrition

54%

Sodium1244mg

35%

Sat Fat7g

Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

540

% Daily Value*

Total Fat

30g38%

Saturated Fat

7g35%

Trans Fat

Cholesterol

93mg31%

Sodium

1244mg54%

Total Carbohydrates

35g13%

Dietary Fiber

2g7%

Total Sugars

Protein

31g62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

230.4 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

1.3 g/100cal

← Best

goodTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

540 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

5.7 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

All Sweetgreen items Sweetgreen diet guides

Healthier picks at Sweetgreen

Siete Sea Salt Potato Chips

SG x Siete Green Goddess Ranch Potato Chips

Frequently asked questions

Is the Sweetgreen Ranchy Chicken + Rice healthy?

The Sweetgreen Ranchy Chicken + Rice earns a Nom Score of B (65/100). Great sugar. Watch the sodium. Light on fiber.

How many calories are in the Sweetgreen Ranchy Chicken + Rice?

The Sweetgreen Ranchy Chicken + Rice has 540 calories, with 31g protein, 35g carbs, 0g sugar, and 1244mg sodium.

What is the Nom Score of the Sweetgreen Ranchy Chicken + Rice?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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