StarbucksStarbucksBacon, Sausage & Egg Wrap
The Starbucks Bacon, Sausage & Egg Wrap has 640 calories, with 27g protein, 57g carbs, 2g sugar, and 1050mg sodium.
Great sugar. Watch the sodium. Light on fiber.
640
Calories
27g
Protein
57g
Carbs
1050mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 640 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 640 cal = 640 cal
Here's what this means for your daily nutrition
46%
65%
4%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
640
% Daily Value*
Total Fat
33g42%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
340mg113%
Sodium
1050mg46%
Total Carbohydrates
57g21%
Dietary Fiber
2g7%
Total Sugars
2g
Protein
27g54%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
164.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
640 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.2 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Tortilla
Enriched Wheat Flour, Water, Vegetable Shortening, Contains 2% Or Less Of: Corn Starch, Calcium Acid Pyrophosphate, Baking Soda, Salt, Mono- & Diglycerides, Yeast, Soybean Oil, Wheat Gluten, Guar Gum
Cage-Free Scrambled Eggs
Whole Eggs, Contains 2% Or Less Of: Modified Food Starch, Salt, Liquid Pepper Extract, Xanthan Gum, Citric Acid, Skim Milk, Soybean Oil, Corn Starch
Cooked Potatoes
Cooked Potatoes
Whipped Cream Cheese
Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob, Bean Gum, Xanthan Gum, Natamycin
Potassium Sorbate
Potassium Sorbate
Cheddar Cheese
Pasteurized Milk, Bacterial Cheese Culture, Salt, Microbial Enzymes, Annato, Anti-Caking Agents, Natamycin
Cooked Sausage Crumble With Breakfast Style Seasoning
Pork, Water, Salt, Spices, Sugar, Flavoring
Bacon
Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Bacon, Sausage & Egg Wrap (grade C) by the numbers.