High Protein Options at Starbucks
View full ingredients
View full ingredients
View full ingredients
Top High Protein Picks at Starbucks
What to Avoid
These items at Starbucks don't meet high protein criteria:
Pro Tips: How to Order High Protein at Starbucks
Common questions about high protein at Starbucks
Is Starbucks good for high protein diets?
Yes, Starbucks is a solid choice for high protein eating with 29 menu items that meet the criteria.
What's the best high protein option at Starbucks?
The Egg, Pesto & Mozzarella Sandwich is the best choice with 390 calories, 21g protein, and a Nom Score of B.
What is the highest-protein item at Starbucks?
The highest-protein option at Starbucks is the Egg, Pesto & Mozzarella Sandwich with 21g protein (390 cal).
Nutrition data verified. All calorie counts, macros, and nutritional information are sourced directly from Starbucks's official published nutrition data. Nom Scores are calculated using our research-backed algorithm aligned with USDA dietary guidelines.
Explore More
Find the healthiest option, anywhere
Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.