StarbucksStarbucksChocolate Croissant
The Starbucks Chocolate Croissant has 300 calories, with 5g protein, 34g carbs, 11g sugar, and 300mg sodium.
Great sodium & portion. Watch the sat fat. Light on protein.
Vegetarian
300
Calories
5g
Protein
34g
Carbs
300mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 300 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 300 cal = 600 cal
Here's what 2 of these means for your daily nutrition
26%
100%
44%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
300
% Daily Value*
Total Fat
18g23%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
300mg13%
Total Carbohydrates
34g12%
Dietary Fiber
2g7%
Total Sugars
11g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
100.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.3 g/100cal
← Best
poorTarget: <= 1
Sugar
3.7 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
300 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Enriched Wheat Flour
Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme
Butter
Cream, Natural Flavor
Water
Water
Semisweet Chocolate
Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor
Sugar
Sugar
Eggs
Eggs
Dry Whole Milk
Dry Whole Milk
Yeast
Yeast
Sea Salt
Sea Salt
Sourdough
Water, Fermented Wheat Flour
Dough Conditioner
Wheat Gluten, Xanthan Gum, Ascorbic Acid, Salt, Enzymes
Contains Bioengineered Food Ingredients.
Contains Bioengineered Food Ingredients.