Starbucks

Ocean Drink

Great sodium & portion. Watch the sugar. Light on fiber & protein.

VegetarianGluten-Free

160

Calories

Protein

33g

Carbs

90mg

Sodium

Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Having 3 of these?

That's most of a meal right there

How many are you thinking?

3 × 160 cal = 480 cal

Here's what 3 of these means for your daily nutrition

12%

Sodium270mg

38%

Sat Fat7.5g

186%

Sugar93g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

160

% Daily Value*

Total Fat

2.5g3%

Saturated Fat

2.5g13%

Trans Fat

Cholesterol

0mg0%

Sodium

90mg4%

Total Carbohydrates

33g12%

Dietary Fiber

0g0%

Total Sugars

31g

Protein

0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

56.3 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.6 g/100cal

← Best

moderateTarget: <= 1

Sugar

19.4 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

160 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

0.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Ice

Strawberry Acai Refresher Base

Water, Sugars, Citric Acid, Natural Flavors, Stevia Extract

Coconutmilk

Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Xanthan Gum, Pectin, Gellan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2

Toasted Coconut Syrup

Water, Sugar, Natural Flavors, Citric Acid, Potassium Sorbate

Green Coffee Extract Blend

Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor

Blue Sweet Powder

Sugars, Spirulina Powder, Xanthan Gum, Natural Flavor, Rice Hulls, Soybean Oil

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Frequently asked questions

Is the Starbucks Ocean Drink healthy?

The Starbucks Ocean Drink earns a Nom Score of C (55/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Starbucks Ocean Drink?

The Starbucks Ocean Drink has 160 calories, with 0g protein, 33g carbs, 31g sugar, and 90mg sodium.

What is in the Starbucks Ocean Drink?

The Starbucks Ocean Drink is made from 6 components: Ice, Strawberry Acai Refresher Base, Coconutmilk, Toasted Coconut Syrup, Green Coffee Extract Blend, Blue Sweet Powder. The full ingredient list for each is shown on this page.

Is the Starbucks Ocean Drink vegetarian or vegan?

The Starbucks Ocean Drink is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Ocean Drink contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Ocean Drink ingredients.

What is the Nom Score of the Starbucks Ocean Drink?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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