StarbucksStarbucksBlue Coconut Lemonade Refresher
The Starbucks Blue Coconut Lemonade Refresher has 160 calories, with 0g protein, 40g carbs, 38g sugar, and 40mg sodium.
Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
VeganGluten-Free
160
Calories
0g
Protein
40g
Carbs
40mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 3 of these?
That's most of a meal right there
16
3 × 160 cal = 480 cal
Here's what 3 of these means for your daily nutrition
5%
0%
228%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
160
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
40mg2%
Total Carbohydrates
40g15%
Dietary Fiber
0g0%
Total Sugars
38g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
25.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
23.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
160 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Ice
Ice
Strawberry Acai Refresher Base
Water, Sugars, Citric Acid, Natural Flavors, Stevia Extract
Lemonade
Water, Lemon Juice, Sugar, Lemon Oil
Toasted Coconut Syrup
Water, Sugar, Natural Flavors, Citric Acid, Potassium Sorbate
Green Coffee Extract Blend
Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor
Blue Sweet Powder
Sugars, Spirulina Powder, Xanthan Gum, Natural Flavor, Rice Hulls, Soybean Oil
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Blue Coconut Lemonade Refresher (grade C) by the numbers.