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Mango Strawberry Energy Refresher
Starbucks

Mango Strawberry Energy Refresher

Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free
130
Calories
0g
Protein
31g
Carbs
75mg
Sodium
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 4 of these?
That's most of a meal right there
17

4 × 130 cal = 520 cal

Here's what 4 of these means for your daily nutrition

13%
Sodium300mg
0%
Sat Fat0g
224%
Sugar112g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
130

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
75mg3%
Total Carbohydrates
31g11%
Dietary Fiber
1g4%
Total Sugars
28g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
57.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
21.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Mango Strawberry Energy Refresher healthy?

The Starbucks Mango Strawberry Energy Refresher earns a Nom Score of B (66/100). Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Starbucks Mango Strawberry Energy Refresher?

The Starbucks Mango Strawberry Energy Refresher has 130 calories, with 0g protein, 31g carbs, 28g sugar, and 75mg sodium.

Is the Starbucks Mango Strawberry Energy Refresher vegetarian or vegan?

Yes — the Starbucks Mango Strawberry Energy Refresher is marked both vegetarian and vegan at Starbucks.

What is the Nom Score of the Starbucks Mango Strawberry Energy Refresher?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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