StarbucksStarbucksMango Dream Energy Drink
The Starbucks Mango Dream Energy Drink has 170 calories, with 0g protein, 36g carbs, 32g sugar, and 125mg sodium.
Great sodium & portion. Watch the sugar. Light on protein.
VegetarianGluten-Free
170
Calories
0g
Protein
36g
Carbs
125mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 170 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 3 of these?
That's most of a meal right there
16
3 × 170 cal = 510 cal
Here's what 3 of these means for your daily nutrition
16%
38%
192%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
170
% Daily Value*
Total Fat
2.5g3%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
125mg5%
Total Carbohydrates
36g13%
Dietary Fiber
1g4%
Total Sugars
32g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
73.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
18.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
170 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Ice
Ice
Strawberry Acai Refresher Base
Water, Sugars, Citric Acid, Natural Flavors, Stevia Extract
Coconutmilk
Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Xanthan Gum, Pectin, Gellan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2
Mango Syrup
Water, Sugar, Natural Flavors, Beta-Carotene, Potassium Sorbate, Citric Acid, Xanthan Gum, Ascorbic Acid
Green Coffee Extract Blend
Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor
Freeze Dried Strawberries.
Freeze Dried Strawberries.
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Mango Dream Energy Drink (grade C) by the numbers.