Starbucks

Cinnamon Dolce Latte

Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

VegetarianGluten-Free

340

Calories

12g

Protein

43g

Carbs

160mg

Sodium

Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 340 cal = 340 cal

Here's what this means for your daily nutrition

Sodium160mg

45%

Sat Fat9g

80%

Sugar40g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

340

% Daily Value*

Total Fat

14g18%

Saturated Fat

9g45%

Trans Fat

0.5g

Cholesterol

50mg17%

Sodium

160mg7%

Total Carbohydrates

43g16%

Dietary Fiber

0g0%

Total Sugars

40g

Protein

12g24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

47.1 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.6 g/100cal

← Best

poorTarget: <= 1

Sugar

11.8 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

340 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.5 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk

Brewed Espresso

Cinnamon Dolce Syrup

Sugar, Water, Natural Flavor, Citric Acid, Potassium Sorbate

Whipped Cream

Cream, Vanilla Syrup

Cinnamon Dolce Topping

Sugar, Cinnamon, Salt, Extractives Of Butter, And Other Natural Flavor

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Frequently asked questions

Is the Starbucks Cinnamon Dolce Latte healthy?

The Starbucks Cinnamon Dolce Latte earns a Nom Score of C (52/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

How many calories are in the Starbucks Cinnamon Dolce Latte?

The Starbucks Cinnamon Dolce Latte has 340 calories, with 12g protein, 43g carbs, 40g sugar, and 160mg sodium.

What is in the Starbucks Cinnamon Dolce Latte?

The Starbucks Cinnamon Dolce Latte is made from 5 components: Milk, Brewed Espresso, Cinnamon Dolce Syrup, Whipped Cream, Cinnamon Dolce Topping. The full ingredient list for each is shown on this page.

Is the Starbucks Cinnamon Dolce Latte vegetarian or vegan?

The Starbucks Cinnamon Dolce Latte is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Cinnamon Dolce Latte contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Cinnamon Dolce Latte ingredients.

What is the Nom Score of the Starbucks Cinnamon Dolce Latte?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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