Hot Chocolate
Starbucks

Hot Chocolate

Great sodium & portion. Watch the sat fat & sugar.

VegetarianGluten-Free
370
Calories
14g
Protein
43g
Carbs
160mg
Sodium
Is 370 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 370 cal = 370 cal

Here's what this means for your daily nutrition

7%
Sodium160mg
50%
Sat Fat10g
74%
Sugar37g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
370

% Daily Value*

Total Fat
16g21%
Saturated Fat
10g50%
Trans Fat
0.5g
Cholesterol
50mg17%
Sodium
160mg7%
Total Carbohydrates
43g16%
Dietary Fiber
4g14%
Total Sugars
37g
Protein
14g28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
43.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
10.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
370 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.1 g/100cal
Best →
goodTarget: >= 1.4
Protein
3.8 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk
Milk
Mocha Sauce
Water, Sugar, Cocoa Processed With Alkali, Natural Flavor
Whipped Cream
Cream, Vanilla Syrup

Healthier picks at Starbucks

Frequently asked questions

Is the Starbucks Hot Chocolate healthy?

The Starbucks Hot Chocolate earns a Nom Score of C (62/100). Great sodium & portion. Watch the sat fat & sugar.

How many calories are in the Starbucks Hot Chocolate?

The Starbucks Hot Chocolate has 370 calories, with 14g protein, 43g carbs, 37g sugar, and 160mg sodium.

What is in the Starbucks Hot Chocolate?

The Starbucks Hot Chocolate is made from 3 components: Milk, Mocha Sauce, Whipped Cream. The full ingredient list for each is shown on this page.

Is the Starbucks Hot Chocolate vegetarian or vegan?

The Starbucks Hot Chocolate is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Hot Chocolate contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Hot Chocolate ingredients.

What is the Nom Score of the Starbucks Hot Chocolate?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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