StarbucksStarbucksKoia® Vanilla Bean Nutrition Shake
The Starbucks Koia® Vanilla Bean Nutrition Shake has 180 calories, with 20g protein, 12g carbs, 3g sugar, and 250mg sodium.
Great sat fat & portion.
VegetarianGluten-Free
180
Calories
20g
Protein
12g
Carbs
250mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 180 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 180 cal = 540 cal
Here's what 3 of these means for your daily nutrition
33%
0%
18%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
180
% Daily Value*
Total Fat
6g8%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
250mg11%
Total Carbohydrates
12g4%
Dietary Fiber
6g21%
Total Sugars
3g
Protein
20g40%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
138.9 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.7 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
3.3 g/100cal
Best →
excellentTarget: >= 1.4
Protein
11.1 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).