NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Koia® Cacao Bean Nutrition Shake
Starbucks

Koia® Cacao Bean Nutrition Shake

Great sat fat & portion.

VegetarianGluten-Free
180
Calories
20g
Protein
12g
Carbs
240mg
Sodium
Is 180 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 3?
That would make a full meal
15

3 × 180 cal = 540 cal

Here's what 3 of these means for your daily nutrition

31%
Sodium720mg
8%
Sat Fat1.5g
18%
Sugar9g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
180

% Daily Value*

Total Fat
6g8%
Saturated Fat
0.5g3%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
240mg10%
Total Carbohydrates
12g4%
Dietary Fiber
6g21%
Total Sugars
3g
Protein
20g40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
133.3 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.3 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.7 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
3.3 g/100cal
Best →
excellentTarget: >= 1.4
Protein
11.1 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

All Starbucks itemsStarbucks diet guides

Healthier picks at Starbucks

Rolled & Steel-Cut Oatmeal
NomScore
A
Rolled & Steel-Cut Oatmeal
Cal160
Protein5g
Sodium125
Sugar0g
Khloud™ White Cheddar Protein Popcorn
NomScore
A
Khloud™ White Cheddar Protein Popcorn
Cal160
Protein7g
Sodium160
Sugar2g
Sol-ti® TURMERIC SuperShot®
NomScore
A
Sol-ti® TURMERIC SuperShot®
Cal20
Protein1g
Sodium0
Sugar1g
Siete Sea Salt Kettle Cooked Potato Chips
NomScore
A
Siete Sea Salt Kettle Cooked Potato Chips
Cal210
Protein0g
Sodium180
Sugar0g
KIND® Salted Caramel & Dark Chocolate Nut Bar
NomScore
A
KIND® Salted Caramel & Dark Chocolate Nut Bar
Cal200
Protein6g
Sodium125
Sugar5g
All In™ Madagascar Vanilla, Honey & Almonds Bar
NomScore
A
All In™ Madagascar Vanilla, Honey & Almonds Bar
Cal170
Protein4g
Sodium85
Sugar6g

Frequently asked questions

Is the Starbucks Koia® Cacao Bean Nutrition Shake healthy?

The Starbucks Koia® Cacao Bean Nutrition Shake earns a Nom Score of A (86/100). Great sat fat & portion.

How many calories are in the Starbucks Koia® Cacao Bean Nutrition Shake?

The Starbucks Koia® Cacao Bean Nutrition Shake has 180 calories, with 20g protein, 12g carbs, 3g sugar, and 240mg sodium.

Is the Starbucks Koia® Cacao Bean Nutrition Shake vegetarian or vegan?

The Starbucks Koia® Cacao Bean Nutrition Shake is marked vegetarian (but not vegan) at Starbucks.

What is the Nom Score of the Starbucks Koia® Cacao Bean Nutrition Shake?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Koia® Cacao Bean Nutrition Shake Nutrition & Nom Score." Nom, 2026, https://nom.now/starbucks/starbucks-koia-cacao-bean-nutrition-shake.
Embed link
<a href="https://nom.now/starbucks/starbucks-koia-cacao-bean-nutrition-shake">Koia® Cacao Bean Nutrition Shake Nutrition & Nom Score — Nom Score</a>