StarbucksStarbucksIced Vanilla Protein Cream Shaken Espresso
The Starbucks Iced Vanilla Protein Cream Shaken Espresso has 410 calories, with 19g protein, 41g carbs, 28g sugar, and 190mg sodium.
Great sodium. Watch the sugar. Light on fiber.
VegetarianGluten-Free
410
Calories
19g
Protein
41g
Carbs
190mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 410 cal = 410 cal
Here's what this means for your daily nutrition
8%
50%
56%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
410
% Daily Value*
Total Fat
20g26%
Saturated Fat
10g50%
Trans Fat
0.5g
Cholesterol
50mg17%
Sodium
190mg8%
Total Carbohydrates
41g15%
Dietary Fiber
2g7%
Total Sugars
28g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
46.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
6.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Ice
Ice
Oatmilk
Oatmilk, Canola Oil, Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Vanilla Protein Cold Foam
Vanilla Sweet Cream, Protein Powder
Brewed Espresso
Brewed Espresso
Brown Sugar Syrup
Invert Sugar, Brown Sugar, Water, Natural Flavor, Salt, Potassium Sorbate
Cinnamon.
Cinnamon.
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Iced Vanilla Protein Cream Shaken Espresso (grade C) by the numbers.