Mango Dragonfruit Lemonade Energy Refresher
Starbucks

Mango Dragonfruit Lemonade Energy Refresher

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free
140
Calories
0g
Protein
34g
Carbs
70mg
Sodium
Is 140 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 4?
That would make a full meal
17

4 × 140 cal = 560 cal

Here's what 4 of these means for your daily nutrition

12%
Sodium280mg
0%
Sat Fat0g
248%
Sugar124g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
140

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
70mg3%
Total Carbohydrates
34g12%
Dietary Fiber
1g4%
Total Sugars
31g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — low nutritional value
Nutrients to watch
Sodium
50.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
22.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
140 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Ice
Ice
Mango Dragonfruit Refresher Base
Water, Sugars, Natural Flavors, Citric Acid, Stevia Extract
Lemonade
Water, Lemon Juice, Sugar, Lemon Oil
Green Coffee Extract Blend
Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor
Freeze Dried Dragonfruit Pieces.
Freeze Dried Dragonfruit Pieces.

Healthier picks at Starbucks

Frequently asked questions

Is the Starbucks Mango Dragonfruit Lemonade Energy Refresher healthy?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher earns a Nom Score of C (60/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher has 140 calories, with 0g protein, 34g carbs, 31g sugar, and 70mg sodium.

What is in the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher is made from 5 components: Ice, Mango Dragonfruit Refresher Base, Lemonade, Green Coffee Extract Blend, Freeze Dried Dragonfruit Pieces.. The full ingredient list for each is shown on this page.

Is the Starbucks Mango Dragonfruit Lemonade Energy Refresher vegetarian or vegan?

Yes — the Starbucks Mango Dragonfruit Lemonade Energy Refresher is marked both vegetarian and vegan at Starbucks.

Does the Starbucks Mango Dragonfruit Lemonade Energy Refresher contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Mango Dragonfruit Lemonade Energy Refresher ingredients.

What is the Nom Score of the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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