Starbucks

Mango Dragonfruit Lemonade Energy Refresher

The Starbucks Mango Dragonfruit Lemonade Energy Refresher has 140 calories, with 0g protein, 34g carbs, 31g sugar, and 70mg sodium.

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free

140

Calories

Protein

34g

Carbs

70mg

Sodium

Nutrition verified June 2026 against official published data from Starbucks.

Is 140 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Thinking of ordering 4?

That would make a full meal

How many are you thinking?

4 × 140 cal = 560 cal

Here's what 4 of these means for your daily nutrition

12%

Sodium280mg

Sat Fat0g

248%

Sugar124g

More sugar than you might expect. Worth knowing!

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

140

% Daily Value*

Total Fat

0g0%

Saturated Fat

0g0%

Trans Fat

Cholesterol

0mg0%

Sodium

70mg3%

Total Carbohydrates

34g12%

Dietary Fiber

1g4%

Total Sugars

31g

Protein

0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Score capped — low nutritional value

Nutrients to watch

Sodium

50.0 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

0.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

22.1 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

140 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.7 g/100cal

Best →

moderateTarget: >= 1.4

Protein

0.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Ice

Mango Dragonfruit Refresher Base

Water, Sugars, Natural Flavors, Citric Acid, Stevia Extract

Lemonade

Water, Lemon Juice, Sugar, Lemon Oil

Green Coffee Extract Blend

Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor

Freeze Dried Dragonfruit Pieces.

Order this instead

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Frequently asked questions

Is the Starbucks Mango Dragonfruit Lemonade Energy Refresher healthy?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher earns a Nom Score of C (60/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher has 140 calories, with 0g protein, 34g carbs, 31g sugar, and 70mg sodium.

What is in the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

The Starbucks Mango Dragonfruit Lemonade Energy Refresher is made from 5 components: Ice, Mango Dragonfruit Refresher Base, Lemonade, Green Coffee Extract Blend, Freeze Dried Dragonfruit Pieces.. The full ingredient list for each is shown on this page.

Is the Starbucks Mango Dragonfruit Lemonade Energy Refresher vegetarian or vegan?

Yes — the Starbucks Mango Dragonfruit Lemonade Energy Refresher is marked both vegetarian and vegan at Starbucks.

Does the Starbucks Mango Dragonfruit Lemonade Energy Refresher contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Mango Dragonfruit Lemonade Energy Refresher ingredients.

What is the Nom Score of the Starbucks Mango Dragonfruit Lemonade Energy Refresher?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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