StarbucksStarbucksKIND® Salted Caramel & Dark Chocolate Nut Bar
The Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar has 200 calories, with 6g protein, 16g carbs, 5g sugar, and 125mg sodium.
Great sodium & portion.
VeganGluten-Free
200
Calories
6g
Protein
16g
Carbs
125mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 200 cal = 600 cal
Here's what 3 of these means for your daily nutrition
16%
45%
30%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
200
% Daily Value*
Total Fat
15g19%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
125mg5%
Total Carbohydrates
16g6%
Dietary Fiber
7g25%
Total Sugars
5g
Protein
6g12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
2.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
3.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.0 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).