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KIND® Salted Caramel & Dark Chocolate Nut Bar
Starbucks

KIND® Salted Caramel & Dark Chocolate Nut Bar

Great sodium & portion.

VeganGluten-Free
200
Calories
6g
Protein
16g
Carbs
125mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 3?
That would make a full meal
15

3 × 200 cal = 600 cal

Here's what 3 of these means for your daily nutrition

16%
Sodium375mg
45%
Sat Fat9g
30%
Sugar15g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
15g19%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
125mg5%
Total Carbohydrates
16g6%
Dietary Fiber
7g25%
Total Sugars
5g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
2.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
3.5 g/100cal
Best →
excellentTarget: >= 1.4
Protein
3.0 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar healthy?

The Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar earns a Nom Score of A (87/100). Great sodium & portion.

How many calories are in the Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar?

The Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar has 200 calories, with 6g protein, 16g carbs, 5g sugar, and 125mg sodium.

Is the Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar vegetarian or vegan?

Yes — the Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar is marked both vegetarian and vegan at Starbucks.

What is the Nom Score of the Starbucks KIND® Salted Caramel & Dark Chocolate Nut Bar?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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