StarbucksStarbucksMadeleines
The Starbucks Madeleines has 220 calories, with 3g protein, 26g carbs, 17g sugar, and 105mg sodium.
Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.
Vegetarian
220
Calories
3g
Protein
26g
Carbs
105mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 220 cal = 440 cal
Here's what 2 of these means for your daily nutrition
9%
70%
68%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
220
% Daily Value*
Total Fat
11g14%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
105mg5%
Total Carbohydrates
26g9%
Dietary Fiber
0g0%
Total Sugars
17g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
47.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.2 g/100cal
← Best
poorTarget: <= 1
Sugar
7.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Sugar
Sugar
Enriched Flour
Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Butter
Cream, Salt
Eggs
Eggs
Natural Flavorings
Natural Flavorings
Egg Whites
Egg Whites
Baking Powder
Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate
.
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Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Madeleines (grade C) by the numbers.