Cookie Croissant Swirl
Starbucks

Cookie Croissant Swirl

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
270
Calories
4g
Protein
36g
Carbs
270mg
Sodium
Allergens
MilkWheatSoy
Is 270 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 2?
That would make a full meal
15

2 × 270 cal = 540 cal

Here's what 2 of these means for your daily nutrition

23%
Sodium540mg
70%
Sat Fat14g
52%
Sugar26g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
270

% Daily Value*

Total Fat
12g15%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
270mg12%
Total Carbohydrates
36g13%
Dietary Fiber
1g4%
Total Sugars
13g
Protein
4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
100.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
4.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
270 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Enriched Flour
Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Water
Water
Butter
Cream, Natural Flavors
Sugar
Sugar
Crushed Chocolate CrèMe Filled Cookies
Enriched Flour, Sugar, Vegetable Oil, Cocoa, Natural Flavors, Sodium Bicarbonate, Salt, Corn Starch, Soy Lecithin, Chocolate Liquor
Glaze
Water, Vegetable Protein, Vegetable Oil, Dextrose, Starch
Contains Less Than 2% Of Brown Sugar
Sugar, Molasses
Semi-Sweet Chocolate Chips
Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk
White Chocolate Chips
Sugar, Cocoa Butter, Dry Whole Milk, Dry Nonfat Milk, Soy Lecithin, Vanilla, Natural Flavor
Yeast
Yeast
Wheat Sourdough
Water, Fermented Wheat Flour
Salt
Salt
Cocoa
Processed With Alkali
Dry Whole Milk
Dry Whole Milk
Tapioca Flour
Tapioca Flour
Dough Conditioner
Vital Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes
Corn Starch
Corn Starch
Enzymes
Enzymes
Carnauba Wax.
Carnauba Wax.

Healthier picks at Starbucks

Frequently asked questions

Is the Starbucks Cookie Croissant Swirl healthy?

The Starbucks Cookie Croissant Swirl earns a Nom Score of B (65/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Starbucks Cookie Croissant Swirl?

The Starbucks Cookie Croissant Swirl has 270 calories, with 4g protein, 36g carbs, 13g sugar, and 270mg sodium.

What is in the Starbucks Cookie Croissant Swirl?

The Starbucks Cookie Croissant Swirl is made from 19 components: Enriched Flour, Water, Butter, Sugar, Crushed Chocolate CrèMe Filled Cookies, Glaze, Contains Less Than 2% Of Brown Sugar, Semi-Sweet Chocolate Chips, White Chocolate Chips, Yeast, Wheat Sourdough, Salt, Cocoa, Dry Whole Milk, Tapioca Flour, Dough Conditioner, Corn Starch, Enzymes, Carnauba Wax.. The full ingredient list for each is shown on this page.

Is the Starbucks Cookie Croissant Swirl gluten-free?

No — the allergen information for the Starbucks Cookie Croissant Swirl lists wheat or gluten.

Is the Starbucks Cookie Croissant Swirl vegetarian or vegan?

The Starbucks Cookie Croissant Swirl is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Cookie Croissant Swirl contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Cookie Croissant Swirl ingredients.

What is the Nom Score of the Starbucks Cookie Croissant Swirl?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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