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Caramel Ribbon Crunch Frappuccino® Blended Beverage
Starbucks

Caramel Ribbon Crunch Frappuccino® Blended Beverage

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

VegetarianGluten-Free
470
Calories
5g
Protein
65g
Carbs
280mg
Sodium
Is 470 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 470 cal = 470 cal

Here's what this means for your daily nutrition

12%
Sodium280mg
70%
Sat Fat14g
120%
Sugar60g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
470

% Daily Value*

Total Fat
22g28%
Saturated Fat
14g70%
Trans Fat
0.5g
Cholesterol
65mg22%
Sodium
280mg12%
Total Carbohydrates
65g24%
Dietary Fiber
0g0%
Total Sugars
60g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
59.6 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
12.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
470 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Ice
Ice
Milk
Milk
Coffee Frappuccino Syrup
Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, Citric Acid
Whipped Cream
Cream, Vanilla Syrup
Coffee
Coffee
Dark Caramel Sauce
Corn Syrup, Sweetened Condensed Milk, Water, Sugar, Natural Flavors, Butter, Salt, Sunflower Lecithin, Potassium Sorbate
Caramel Sauce
Sugar, Corn Syrup, Butter, Water, Heavy Cream, Nonfat Dry Milk, Natural Flavors, Salt, Mono & Diglycerides, Soy Lecithin, Sulfites
Caramel Sugar Topping
Cane Sugar, Natural Flavors, Vegetable Colors, Salt, Annatto, Baking Soda
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Frequently asked questions

Is the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage healthy?

The Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage earns a Nom Score of D (48/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage?

The Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage has 470 calories, with 5g protein, 65g carbs, 60g sugar, and 280mg sodium.

What is in the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage?

The Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage is made from 8 components: Ice, Milk, Coffee Frappuccino Syrup, Whipped Cream, Coffee, Dark Caramel Sauce, Caramel Sauce, Caramel Sugar Topping. The full ingredient list for each is shown on this page.

Is the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage vegetarian or vegan?

The Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage ingredients.

What is the Nom Score of the Starbucks Caramel Ribbon Crunch Frappuccino® Blended Beverage?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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