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Cortado
Starbucks

Cortado

Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

VegetarianGluten-Free
90
Calories
5g
Protein
8g
Carbs
60mg
Sodium
Is 90 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 6?
That would make a full meal
110

6 × 90 cal = 540 cal

Here's what 6 of these means for your daily nutrition

16%
Sodium360mg
75%
Sat Fat15g
72%
Sugar36g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
90

% Daily Value*

Total Fat
4.5g6%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
60mg3%
Total Carbohydrates
8g3%
Dietary Fiber
0g0%
Total Sugars
6g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
66.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
6.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
90 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk
Milk
Brewed Espresso.
Brewed Espresso.
All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Cortado healthy?

The Starbucks Cortado earns a Nom Score of C (60/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

How many calories are in the Starbucks Cortado?

The Starbucks Cortado has 90 calories, with 5g protein, 8g carbs, 6g sugar, and 60mg sodium.

What is in the Starbucks Cortado?

The Starbucks Cortado is made from 2 components: Milk, Brewed Espresso.. The full ingredient list for each is shown on this page.

Is the Starbucks Cortado vegetarian or vegan?

The Starbucks Cortado is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Cortado contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Cortado ingredients.

What is the Nom Score of the Starbucks Cortado?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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