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Mango Strawberry Lemonade Energy Refresher
Starbucks

Mango Strawberry Lemonade Energy Refresher

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

VeganGluten-Free
180
Calories
0g
Protein
43g
Carbs
75mg
Sodium
Is 180 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 3?
That would make a full meal
15

3 × 180 cal = 540 cal

Here's what 3 of these means for your daily nutrition

10%
Sodium225mg
0%
Sat Fat0g
234%
Sugar117g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
180

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
75mg3%
Total Carbohydrates
43g16%
Dietary Fiber
1g4%
Total Sugars
39g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Score capped — low nutritional value
Nutrients to watch
Sodium
41.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
21.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Ice
Ice
Strawberry Acai Refresher Base
Water, Sugars, Citric Acid, Natural Flavors, Stevia Extract
Lemonade
Water, Lemon Juice, Sugar, Lemon Oil
Mango Syrup
Water, Sugar, Natural Flavors, Beta-Carotene, Potassium Sorbate, Citric Acid, Xanthan Gum, Ascorbic Acid
Green Coffee Extract Blend
Water, Potassium Dihydrogen Phosphate, Coffee Extract, Citric Acid, Trisodium Citrate Dihydrate, Potassium Sorbate, Xanthan Gum, Vitamin Blend, Natural Flavor
Freeze Dried Strawberries.
Freeze Dried Strawberries.
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Frequently asked questions

Is the Starbucks Mango Strawberry Lemonade Energy Refresher healthy?

The Starbucks Mango Strawberry Lemonade Energy Refresher earns a Nom Score of C (60/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Starbucks Mango Strawberry Lemonade Energy Refresher?

The Starbucks Mango Strawberry Lemonade Energy Refresher has 180 calories, with 0g protein, 43g carbs, 39g sugar, and 75mg sodium.

What is in the Starbucks Mango Strawberry Lemonade Energy Refresher?

The Starbucks Mango Strawberry Lemonade Energy Refresher is made from 6 components: Ice, Strawberry Acai Refresher Base, Lemonade, Mango Syrup, Green Coffee Extract Blend, Freeze Dried Strawberries.. The full ingredient list for each is shown on this page.

Is the Starbucks Mango Strawberry Lemonade Energy Refresher vegetarian or vegan?

Yes — the Starbucks Mango Strawberry Lemonade Energy Refresher is marked both vegetarian and vegan at Starbucks.

Does the Starbucks Mango Strawberry Lemonade Energy Refresher contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Mango Strawberry Lemonade Energy Refresher ingredients.

What is the Nom Score of the Starbucks Mango Strawberry Lemonade Energy Refresher?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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