StarbucksStarbucksKhloud™ White Cheddar Protein Popcorn
The Starbucks Khloud™ White Cheddar Protein Popcorn has 160 calories, with 7g protein, 11g carbs, 2g sugar, and 160mg sodium.
Great sodium & portion.
VegetarianGluten-Free
160
Calories
7g
Protein
11g
Carbs
160mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 3 of these?
That's most of a meal right there
16
3 × 160 cal = 480 cal
Here's what 3 of these means for your daily nutrition
21%
30%
12%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
160
% Daily Value*
Total Fat
13g17%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
160mg7%
Total Carbohydrates
11g4%
Dietary Fiber
2g7%
Total Sugars
2g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
100.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
160 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Not Available For This Item
Not Available For This Item