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Khloud™ White Cheddar Protein Popcorn
Starbucks

Khloud™ White Cheddar Protein Popcorn

Great sodium & portion.

VeganGluten-Free
160
Calories
7g
Protein
11g
Carbs
160mg
Sodium
Is 160 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 3 of these?
That's most of a meal right there
16

3 × 160 cal = 480 cal

Here's what 3 of these means for your daily nutrition

21%
Sodium480mg
30%
Sat Fat6g
12%
Sugar6g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
160

% Daily Value*

Total Fat
13g17%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
160mg7%
Total Carbohydrates
11g4%
Dietary Fiber
2g7%
Total Sugars
2g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
A
Nutrients to watch
Sodium
100.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
160 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Not Available For This Item
Not Available For This Item
All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Khloud™ White Cheddar Protein Popcorn healthy?

The Starbucks Khloud™ White Cheddar Protein Popcorn earns a Nom Score of A (95/100). Great sodium & portion.

How many calories are in the Starbucks Khloud™ White Cheddar Protein Popcorn?

The Starbucks Khloud™ White Cheddar Protein Popcorn has 160 calories, with 7g protein, 11g carbs, 2g sugar, and 160mg sodium.

What is in the Starbucks Khloud™ White Cheddar Protein Popcorn?

The Starbucks Khloud™ White Cheddar Protein Popcorn is made from 1 component: Not Available For This Item. The full ingredient list for each is shown on this page.

Is the Starbucks Khloud™ White Cheddar Protein Popcorn vegetarian or vegan?

Yes — the Starbucks Khloud™ White Cheddar Protein Popcorn is marked both vegetarian and vegan at Starbucks.

Does the Starbucks Khloud™ White Cheddar Protein Popcorn contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Khloud™ White Cheddar Protein Popcorn ingredients.

What is the Nom Score of the Starbucks Khloud™ White Cheddar Protein Popcorn?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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