Starbucks

Iced Lavender Cream Matcha

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

VegetarianGluten-Free

350

Calories

Protein

40g

Carbs

180mg

Sodium

Is 350 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A solid side or snack

Good as part of a meal, not quite enough on its own

How many are you thinking?

1 × 350 cal = 350 cal

Here's what this means for your daily nutrition

Sodium180mg

55%

Sat Fat11g

76%

Sugar38g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

350

% Daily Value*

Total Fat

17g22%

Saturated Fat

11g55%

Trans Fat

0.5g

Cholesterol

60mg20%

Sodium

180mg8%

Total Carbohydrates

40g15%

Dietary Fiber

1g4%

Total Sugars

38g

Protein

9g18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

51.4 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

3.1 g/100cal

← Best

poorTarget: <= 1

Sugar

10.9 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

350 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

2.6 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk

Ice

Lavender Cold Foam

Vanilla Sweet Cream, Lavender Powder

Classic Syrup

Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid

Matcha

Ground Green Tea

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Frequently asked questions

Is the Starbucks Iced Lavender Cream Matcha healthy?

The Starbucks Iced Lavender Cream Matcha earns a Nom Score of C (53/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Starbucks Iced Lavender Cream Matcha?

The Starbucks Iced Lavender Cream Matcha has 350 calories, with 9g protein, 40g carbs, 38g sugar, and 180mg sodium.

What is in the Starbucks Iced Lavender Cream Matcha?

The Starbucks Iced Lavender Cream Matcha is made from 5 components: Milk, Ice, Lavender Cold Foam, Classic Syrup, Matcha. The full ingredient list for each is shown on this page.

Is the Starbucks Iced Lavender Cream Matcha vegetarian or vegan?

The Starbucks Iced Lavender Cream Matcha is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Iced Lavender Cream Matcha contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Iced Lavender Cream Matcha ingredients.

What is the Nom Score of the Starbucks Iced Lavender Cream Matcha?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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