StarbucksStarbucksIced Banana Protein Cream Matcha
The Starbucks Iced Banana Protein Cream Matcha has 400 calories, with 23g protein, 40g carbs, 38g sugar, and 135mg sodium.
Great sodium & portion. Watch the sat fat & sugar. Light on fiber.
VegetarianGluten-Free
400
Calories
23g
Protein
40g
Carbs
135mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 400 cal = 400 cal
Here's what this means for your daily nutrition
6%
55%
76%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
400
% Daily Value*
Total Fat
17g22%
Saturated Fat
11g55%
Trans Fat
0.5g
Cholesterol
55mg18%
Sodium
135mg6%
Total Carbohydrates
40g15%
Dietary Fiber
1g4%
Total Sugars
38g
Protein
23g46%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
33.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
9.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.8 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Milk
Milk
Ice
Ice
Banana Protein Cold Foam
Vanilla Sweet Cream, Protein Powder, Banana Syrup
Classic Syrup
Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid
Matcha
Ground Green Tea
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Iced Banana Protein Cream Matcha (grade C) by the numbers.