StarbucksStarbucksPerfect Bar® – Dark Chocolate Chip Peanut Butter
The Starbucks Perfect Bar® – Dark Chocolate Chip Peanut Butter has 330 calories, with 15g protein, 24g carbs, 18g sugar, and 105mg sodium.
Great sodium & portion. Watch the sugar.
VegetarianGluten-Free
330
Calories
15g
Protein
24g
Carbs
105mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 330 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 330 cal = 330 cal
Here's what this means for your daily nutrition
5%
20%
36%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
330
% Daily Value*
Total Fat
20g26%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
105mg5%
Total Carbohydrates
24g9%
Dietary Fiber
4g14%
Total Sugars
18g
Protein
15g30%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
31.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.2 g/100cal
← Best
goodTarget: <= 1
Sugar
5.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
330 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
4.5 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Peanut Butter
Peanut Butter
Honey
Honey
Nonfat Dry Milk
Nonfat Dry Milk
Dark Chocolate
Chocolate, Cane Sugar, Cocoa Butter
Dried Whole Egg Powder
Dried Whole Egg Powder
Rice Protein
Rice Protein
Sea Salt
Sea Salt
Dried Whole Food Powders
Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach
Flax Seed Oil
Flax Seed Oil
Sesame Seed Oil
Sesame Seed Oil
Olive Oil
Olive Oil
Pumpkin Seed Oil.
Pumpkin Seed Oil.
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Perfect Bar® – Dark Chocolate Chip Peanut Butter (grade B) by the numbers.