StarbucksStarbucksHoney Citrus Mint Tea
The Starbucks Honey Citrus Mint Tea has 130 calories, with 0g protein, 33g carbs, 30g sugar, and 5mg sodium.
Great sodium & sat fat. Watch the sugar. Light on fiber & protein.
VegetarianGluten-Free
130
Calories
0g
Protein
33g
Carbs
5mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 4 of these?
That's most of a meal right there
17
4 × 130 cal = 520 cal
Here's what 4 of these means for your daily nutrition
1%
0%
240%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
130
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
5mg0%
Total Carbohydrates
33g12%
Dietary Fiber
0g0%
Total Sugars
30g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
3.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
23.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
An Infusion Of
Water, Apple, Green Tea, Rose Hips, Lemon Verbena, Spearmint, Natural Flavor, Chamomile Flowers, Licorice, Lemongrass
Lemonade
Water, Lemon Juice, Sugar, Lemon Oil
Honey Blend
Honey, Water, Natural Flavors, Potassium Sorbate, Xanthan Gum, Citric Acid
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Honey Citrus Mint Tea (grade C) by the numbers.