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Starbucks
Starbucks

Ellenos® Muesli Yogurt – No Added Sugar

The Starbucks Ellenos® Muesli Yogurt – No Added Sugar has 280 calories, with 18g protein, 28g carbs, 10g sugar, and 140mg sodium.

Great sodium & portion.

VegetarianGluten-Free
280
Calories
18g
Protein
28g
Carbs
140mg
Sodium

Nutrition verified June 2026 against official published data from Starbucks.

Allergens
Milk
See the full Starbucks allergen menu →
Is 280 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Thinking of ordering 2?
That would make a full meal
15

2 × 280 cal = 560 cal

Here's what 2 of these means for your daily nutrition

12%
Sodium280mg
60%
Sat Fat12g
40%
Sugar20g

Higher in saturated fat. Keep that in mind for the rest of the day.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
280

% Daily Value*

Total Fat
11g14%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
140mg6%
Total Carbohydrates
28g10%
Dietary Fiber
4g14%
Total Sugars
10g
Protein
18g36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA
Nutrients to watch
Sodium
50.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
3.6 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.4 g/100cal
Best →
excellentTarget: >= 1.4
Protein
6.4 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Unsweetened Yogurt
Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures*
Muesli
Oats, Dried Cranberries, Pumpkin Seeds, Tapioca Fiber Syrup, Sunflower Oil, Tapioca Fiber, Freeze-Dried Banana, Natural Flavors, Salt, Fermented Stevia Extract

Order this instead

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Frequently asked questions

Is the Starbucks Ellenos® Muesli Yogurt – No Added Sugar healthy?

The Starbucks Ellenos® Muesli Yogurt – No Added Sugar earns a Nom Score of A (81/100). Great sodium & portion.

How many calories are in the Starbucks Ellenos® Muesli Yogurt – No Added Sugar?

The Starbucks Ellenos® Muesli Yogurt – No Added Sugar has 280 calories, with 18g protein, 28g carbs, 10g sugar, and 140mg sodium.

What is in the Starbucks Ellenos® Muesli Yogurt – No Added Sugar?

The Starbucks Ellenos® Muesli Yogurt – No Added Sugar is made from 2 components: Unsweetened Yogurt, Muesli. The full ingredient list for each is shown on this page.

Is the Starbucks Ellenos® Muesli Yogurt – No Added Sugar gluten-free?

Based on the allergen information, the Starbucks Ellenos® Muesli Yogurt – No Added Sugar does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Starbucks if you have celiac disease.

Is the Starbucks Ellenos® Muesli Yogurt – No Added Sugar vegetarian or vegan?

The Starbucks Ellenos® Muesli Yogurt – No Added Sugar is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Ellenos® Muesli Yogurt – No Added Sugar contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Ellenos® Muesli Yogurt – No Added Sugar ingredients.

What is the Nom Score of the Starbucks Ellenos® Muesli Yogurt – No Added Sugar?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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