White Chocolate Mocha
Starbucks

White Chocolate Mocha

Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

VegetarianGluten-Free
390
Calories
13g
Protein
47g
Carbs
220mg
Sodium
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

10%
Sodium220mg
55%
Sat Fat11g
92%
Sugar46g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
17g22%
Saturated Fat
11g55%
Trans Fat
0.5g
Cholesterol
50mg17%
Sodium
220mg10%
Total Carbohydrates
47g17%
Dietary Fiber
0g0%
Total Sugars
46g
Protein
13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
56.4 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
11.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.3 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk
Milk
White Chocolate Mocha Sauce
Sugar, Condensed Skim Milk, Coconut Oil, Cocoa Butter, Natural Flavor, Salt, Potassium Sorbate, Monoglycerides
Brewed Espresso
Brewed Espresso
Whipped Cream
Cream, Vanilla Syrup

Healthier picks at Starbucks

Frequently asked questions

Is the Starbucks White Chocolate Mocha healthy?

The Starbucks White Chocolate Mocha earns a Nom Score of C (51/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber.

How many calories are in the Starbucks White Chocolate Mocha?

The Starbucks White Chocolate Mocha has 390 calories, with 13g protein, 47g carbs, 46g sugar, and 220mg sodium.

What is in the Starbucks White Chocolate Mocha?

The Starbucks White Chocolate Mocha is made from 4 components: Milk, White Chocolate Mocha Sauce, Brewed Espresso, Whipped Cream. The full ingredient list for each is shown on this page.

Is the Starbucks White Chocolate Mocha vegetarian or vegan?

The Starbucks White Chocolate Mocha is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks White Chocolate Mocha contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks White Chocolate Mocha ingredients.

What is the Nom Score of the Starbucks White Chocolate Mocha?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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