Starbucks

Iced Protein Matcha

Great sodium & sat fat. Watch the sugar. Light on fiber.

VegetarianGluten-Free

260

Calories

31g

Protein

25g

Carbs

135mg

Sodium

Is 260 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Having 2 of these?

That's most of a meal right there

How many are you thinking?

2 × 260 cal = 520 cal

Here's what 2 of these means for your daily nutrition

12%

Sodium270mg

25%

Sat Fat5g

92%

Sugar46g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

260

% Daily Value*

Total Fat

4.5g6%

Saturated Fat

2.5g13%

Trans Fat

Cholesterol

15mg5%

Sodium

135mg6%

Total Carbohydrates

25g9%

Dietary Fiber

1g4%

Total Sugars

23g

Protein

31g62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

51.9 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

1.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

8.8 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

260 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

11.9 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Milk

Ice

Protein Powder

Whey Protein Isolate, Sunflower Lecithin

Classic Syrup

Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid

Matcha

Ground Green Tea

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Frequently asked questions

Is the Starbucks Iced Protein Matcha healthy?

The Starbucks Iced Protein Matcha earns a Nom Score of B (72/100). Great sodium & sat fat. Watch the sugar. Light on fiber.

How many calories are in the Starbucks Iced Protein Matcha?

The Starbucks Iced Protein Matcha has 260 calories, with 31g protein, 25g carbs, 23g sugar, and 135mg sodium.

What is in the Starbucks Iced Protein Matcha?

The Starbucks Iced Protein Matcha is made from 5 components: Milk, Ice, Protein Powder, Classic Syrup, Matcha. The full ingredient list for each is shown on this page.

Is the Starbucks Iced Protein Matcha vegetarian or vegan?

The Starbucks Iced Protein Matcha is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Iced Protein Matcha contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Iced Protein Matcha ingredients.

What is the Nom Score of the Starbucks Iced Protein Matcha?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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