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Iced Sugar-Free Vanilla Protein Latte
Starbucks

Iced Sugar-Free Vanilla Protein Latte

Great sodium & portion. Watch the sugar. Light on fiber.

VegetarianGluten-Free
200
Calories
29g
Protein
12g
Carbs
125mg
Sodium
Is 200 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 3?
That would make a full meal
15

3 × 200 cal = 600 cal

Here's what 3 of these means for your daily nutrition

16%
Sodium375mg
38%
Sat Fat7.5g
54%
Sugar27g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
200

% Daily Value*

Total Fat
4g5%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
15mg5%
Sodium
125mg5%
Total Carbohydrates
12g4%
Dietary Fiber
0g0%
Total Sugars
9g
Protein
29g58%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
62.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
4.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
14.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Ice
Ice
Milk
Milk
Brewed Espresso
Brewed Espresso
Sugar Free Vanilla Syrup
Water, Natural Flavor, Maltodextrin, Citric Acid, Xanthan Gum, Sucralose, Potassium Sorbate
Whey Protein Isolate
Milk
Sunflower Lecithin.
Sunflower Lecithin.
All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Iced Sugar-Free Vanilla Protein Latte healthy?

The Starbucks Iced Sugar-Free Vanilla Protein Latte earns a Nom Score of B (74/100). Great sodium & portion. Watch the sugar. Light on fiber.

How many calories are in the Starbucks Iced Sugar-Free Vanilla Protein Latte?

The Starbucks Iced Sugar-Free Vanilla Protein Latte has 200 calories, with 29g protein, 12g carbs, 9g sugar, and 125mg sodium.

What is in the Starbucks Iced Sugar-Free Vanilla Protein Latte?

The Starbucks Iced Sugar-Free Vanilla Protein Latte is made from 6 components: Ice, Milk, Brewed Espresso, Sugar Free Vanilla Syrup, Whey Protein Isolate, Sunflower Lecithin.. The full ingredient list for each is shown on this page.

Is the Starbucks Iced Sugar-Free Vanilla Protein Latte vegetarian or vegan?

The Starbucks Iced Sugar-Free Vanilla Protein Latte is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Iced Sugar-Free Vanilla Protein Latte contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Iced Sugar-Free Vanilla Protein Latte ingredients.

What is the Nom Score of the Starbucks Iced Sugar-Free Vanilla Protein Latte?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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