StarbucksStarbucksEllenos Muesli Yogurt
The Starbucks Ellenos Muesli Yogurt has 340 calories, with 19g protein, 38g carbs, 28g sugar, and 125mg sodium.
Great sodium & portion. Watch the sugar.
VegetarianGluten-Free
340
Calories
19g
Protein
38g
Carbs
125mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 340 cal = 340 cal
Here's what this means for your daily nutrition
5%
35%
56%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
340
% Daily Value*
Total Fat
13g17%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
125mg5%
Total Carbohydrates
38g14%
Dietary Fiber
4g14%
Total Sugars
28g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
36.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
8.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Not Available For This Item.
Not Available For This Item.
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