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Ellenos Muesli Yogurt
Starbucks

Ellenos Muesli Yogurt

Great sodium & portion. Watch the sugar.

VegetarianGluten-Free
340
Calories
19g
Protein
38g
Carbs
125mg
Sodium
Allergens
Milk
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 340 cal = 340 cal

Here's what this means for your daily nutrition

5%
Sodium125mg
35%
Sat Fat7g
56%
Sugar28g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
340

% Daily Value*

Total Fat
13g17%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
125mg5%
Total Carbohydrates
38g14%
Dietary Fiber
4g14%
Total Sugars
28g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
36.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
8.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Not Available For This Item.
Not Available For This Item.
All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Ellenos Muesli Yogurt healthy?

The Starbucks Ellenos Muesli Yogurt earns a Nom Score of B (70/100). Great sodium & portion. Watch the sugar.

How many calories are in the Starbucks Ellenos Muesli Yogurt?

The Starbucks Ellenos Muesli Yogurt has 340 calories, with 19g protein, 38g carbs, 28g sugar, and 125mg sodium.

What is in the Starbucks Ellenos Muesli Yogurt?

The Starbucks Ellenos Muesli Yogurt is made from 1 component: Not Available For This Item.. The full ingredient list for each is shown on this page.

Is the Starbucks Ellenos Muesli Yogurt gluten-free?

Based on the allergen information, the Starbucks Ellenos Muesli Yogurt does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Starbucks if you have celiac disease.

Is the Starbucks Ellenos Muesli Yogurt vegetarian or vegan?

The Starbucks Ellenos Muesli Yogurt is marked vegetarian (but not vegan) at Starbucks.

Does the Starbucks Ellenos Muesli Yogurt contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Ellenos Muesli Yogurt ingredients.

What is the Nom Score of the Starbucks Ellenos Muesli Yogurt?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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