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Banana, Walnut & Pecan Loaf
Starbucks

Banana, Walnut & Pecan Loaf

Great sodium & sat fat. Watch the sugar. Light on protein.

Vegan
380
Calories
6g
Protein
46g
Carbs
300mg
Sodium
Allergens
EggWheatSoy
Is 380 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 380 cal = 380 cal

Here's what this means for your daily nutrition

13%
Sodium300mg
15%
Sat Fat3g
52%
Sugar26g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
380

% Daily Value*

Total Fat
20g26%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
50mg17%
Sodium
300mg13%
Total Carbohydrates
46g17%
Dietary Fiber
2g7%
Total Sugars
26g
Protein
6g12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
78.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
6.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Starbucks's official published data.

Ingredients

Bananas
Bananas
Enriched Wheat Flour
Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Sugar
Sugar
Soybean And / Or Canola Oil
Soybean And / Or Canola Oil
Eggs
Eggs
Walnuts
Walnuts
Pecans
Pecans
Mono And Diglycerides
Mono And Diglycerides
Sea Salt
Sea Salt
Sodium Bicarbonate
Sodium Bicarbonate
Baking Powder
Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate
Natural Flavor
Natural Flavor
Spice
Spice
Soy Lecithin.
Soy Lecithin.
All Starbucks itemsStarbucks diet guides

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Frequently asked questions

Is the Starbucks Banana, Walnut & Pecan Loaf healthy?

The Starbucks Banana, Walnut & Pecan Loaf earns a Nom Score of B (71/100). Great sodium & sat fat. Watch the sugar. Light on protein.

How many calories are in the Starbucks Banana, Walnut & Pecan Loaf?

The Starbucks Banana, Walnut & Pecan Loaf has 380 calories, with 6g protein, 46g carbs, 26g sugar, and 300mg sodium.

What is in the Starbucks Banana, Walnut & Pecan Loaf?

The Starbucks Banana, Walnut & Pecan Loaf is made from 14 components: Bananas, Enriched Wheat Flour, Sugar, Soybean And / Or Canola Oil, Eggs, Walnuts, Pecans, Mono And Diglycerides, Sea Salt, Sodium Bicarbonate, Baking Powder, Natural Flavor, Spice, Soy Lecithin.. The full ingredient list for each is shown on this page.

Is the Starbucks Banana, Walnut & Pecan Loaf gluten-free?

No — the allergen information for the Starbucks Banana, Walnut & Pecan Loaf lists wheat or gluten.

Is the Starbucks Banana, Walnut & Pecan Loaf vegetarian or vegan?

Yes — the Starbucks Banana, Walnut & Pecan Loaf is marked both vegetarian and vegan at Starbucks.

Does the Starbucks Banana, Walnut & Pecan Loaf contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Starbucks Banana, Walnut & Pecan Loaf ingredients.

What is the Nom Score of the Starbucks Banana, Walnut & Pecan Loaf?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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