StarbucksStarbucksIced Lemon Loaf
The Starbucks Iced Lemon Loaf has 410 calories, with 5g protein, 59g carbs, 36g sugar, and 270mg sodium.
Great sodium. Watch the sugar. Light on fiber & protein.
Vegetarian
410
Calories
5g
Protein
59g
Carbs
270mg
Sodium
Nutrition verified June 2026 against official published data from Starbucks.
Is 410 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 410 cal = 410 cal
Here's what this means for your daily nutrition
12%
40%
72%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
410
% Daily Value*
Total Fat
17g22%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
90mg30%
Sodium
270mg12%
Total Carbohydrates
59g21%
Dietary Fiber
1g4%
Total Sugars
36g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
65.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
8.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
410 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Enriched Wheat Flour
Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Sugar
Sugar
Eggs
Eggs
Butter
Cream, Natural Flavor
Powdered Sugar
Sugar, Cornstarch
Buttermilk
Cultured Lowfat Milk, Nonfat Milk, Food Starch-Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono- And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3
Lemon Juice
Lemon Juice
Lemon Zest
Lemon Peel, Sugar, Lemon Oil
Soybean Oil
Soybean Oil
Water
Water
Palm Oil Shortening
Palm Oil Shortening
Corn Syrup
Corn Syrup
Sea Salt
Sea Salt
Natural Flavor
Natural Flavor
Baking Powder
Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate
Baking Soda
Baking Soda
Guar Gum
Guar Gum
Xanthan Gum
Xanthan Gum
Beta Carotene
Color
Enzyme
Enzyme
Soy Lecithin.
Soy Lecithin.
Order this instead
Healthier swaps at Starbucks
Same kind of order, better Nom Score — these Starbucks picks beat the Iced Lemon Loaf (grade C) by the numbers.