Calorie Calculator • Dairy Queen

Dairy Queen Calorie Calculator

Name: Dairy Queen Nutrition Calculator
Author: Nom

Build your order in the Dairy Queen calorie calculator and watch calories, sugar, sodium, and a Nom Score add up live across all 69 menu items — a complete Dairy Queen nutrition calculator.

69 Menu Items

3 A/B Rated

607 Avg Calories

The heavyweight

Chicken Strip Basket (6 pc)

As sold — the biggest calorie hit on the menu.

1,300calories

Tap any item to add it to your order.

Top rated

Highest Nom Scores

69 items

Item	Calories	Nom Score
Backyard Bacon Ranch Burger - Double	850	D
Bacon Cheese Deluxe Burger - Double	750	C
Banana Split	520	C
Butterfinger Blizzard (Mini)	350	C
Butterfinger Blizzard (Small)	590	C
Caramel MooLatte (Small)	490	C
Caramel Shake (Small)	550	D
Caramel Sundae (Small)	300	C
Cheese Curds (Regular)	500	C
Cheese Deluxe Burger - Double	650	C
Cheese Dog	390	C
Chicken Strip Basket (4 pc)	1,020	C
Chicken Strip Basket (6 pc)	1,300	C
Chicken Strips (3 pc)	430	B
Chili Cheese Dog	420	C
Choco Brownie Extreme Blizzard (Mini)	420	C
Chocolate Chip Cookie Dough Blizzard (Mini)	410	C
Chocolate Chip Cookie Dough Blizzard (Small)	710	C
Chocolate Cone (Small)	240	C
Chocolate Dipped Cone (Small)	310	C
Chocolate Shake (Small)	530	D
Chocolate Sundae (Small)	270	C
Crispy Chicken Strips Salad Bowl	430	C
FlameThrower Burger - Double	750	C
Fries (Large)	450	B
Fries (Regular)	280	B
Hamburger	340	C
Hamburger - Double	500	C
Heath Blizzard (Mini)	360	C
Hot Dog	330	C
Hot Fudge Shake (Small)	550	D
Hot Fudge Sundae (Small)	300	C
M&M’s Chocolate Candy Blizzard (Mini)	370	C
M&M’s Chocolate Candy Blizzard (Small)	660	C
Mango Pineapple Smoothie (Small)	250	D
Mint OREO Blizzard (Small)	640	C
Misty Freeze (Small)	360	D
Misty Slush (Small)	200	D
Mocha MooLatte (Small)	500	C
Onion Rings (Regular)	290	B
Orange Julius (Small)	200	C
OREO Cookie Blizzard (Medium)	820	C
OREO Cookie Blizzard (Mini)	340	C
OREO Cookie Blizzard (Small)	600	C
Original Cheeseburger	390	C
Original Cheeseburger - Double	600	C
Original Chicken Strip Sandwich	550	B
Peanut Buster Parfait	710	C
Popcorn Shrimp Basket	700	C
Reese’s Peanut Butter Cups Blizzard (Medium)	820	C
Reese’s Peanut Butter Cups Blizzard (Mini)	360	C
Reese’s Peanut Butter Cups Blizzard (Small)	610	C
Side Salad	20	B
Snickers Blizzard (Mini)	350	C
Snickers Blizzard (Small)	610	C
Soft Pretzel Sticks with Zesty Queso	330	C
Spicy Chicken Strip Sandwich	530	C
Strawberry Banana Julius (Small)	330	D
Strawberry Banana Smoothie (Small)	260	D
Strawberry Shake (Small)	490	D
Strawberry Sundae (Small)	240	C
Tripleberry Julius (Small)	340	D
Tripleberry Smoothie (Small)	280	D
Turtle Pecan Cluster Blizzard (Mini)	430	C
Vanilla Cone (Medium)	320	C
Vanilla Cone (Small)	220	C
Vanilla MooLatte (Small)	450	C
Vanilla Shake (Small)	520	D
Wild Alaskan Fish Sandwich	420	B

How we calculate this

Every figure comes straight from Dairy Queen’s published nutrition information — calories, protein, carbs, sodium, and sugar for each item, as sold. Add items to your order and the totals sum live; your Nom Score grades the whole order A–F on sugar, saturated fat, sodium, fiber, protein, and portion per calorie.

Frequently Asked Questions

Where does this nutrition data come from?

Every number is Dairy Queen’s own published nutrition data for each item, as sold — no estimates. Add items and we sum the totals and grade the order with the Nom Score.

What’s the healthiest thing at Dairy Queen?

The Side Salad is the highest-scoring main on the menu right now — a Nom Score B at 20 calories and 1 g protein. Filter by family or search to line others up against it.

How do I keep my Dairy Queen order lighter?

Watch the running calorie count and Nom Score as you add items, and heed the sugar and saturated-fat warnings on the heavy hitters. Swapping a single fried main or sugary drink usually moves the grade a full letter.

More Dairy Queen Resources

Keto Guide High Protein Guide Low Calorie Guide Low Sodium Guide Weight Loss Guide Diabetic Friendly Guide Compare Restaurants

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