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Cheese Deluxe Burger - Double
Dairy Queen

Cheese Deluxe Burger - Double

Watch the sodium & sat fat. Light on fiber.

650
Calories
37g
Protein
40g
Carbs
1430mg
Sodium
Is 650 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 650 cal = 650 cal

Here's what this means for your daily nutrition

62%
Sodium1430mg
90%
Sat Fat18g
18%
Sugar9g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
650

% Daily Value*

Total Fat
40g51%
Saturated Fat
18g90%
Trans Fat
2.5g
Cholesterol
145mg48%
Sodium
1430mg62%
Total Carbohydrates
40g15%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
37g74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
220.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
1.4 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
650 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the Dairy Queen Cheese Deluxe Burger - Double healthy?

The Dairy Queen Cheese Deluxe Burger - Double earns a Nom Score of C (53/100). Watch the sodium & sat fat. Light on fiber.

How many calories are in the Dairy Queen Cheese Deluxe Burger - Double?

The Dairy Queen Cheese Deluxe Burger - Double has 650 calories, with 37g protein, 40g carbs, 9g sugar, and 1430mg sodium.

What is the Nom Score of the Dairy Queen Cheese Deluxe Burger - Double?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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