Dairy QueenDairy QueenChicken Strip Basket (4 pc)
The Dairy Queen 4 pc Chicken Strip Basket has 1020 calories, with 35g protein, 111g carbs, 3g sugar, and 2120mg sodium.
Processed meat. Great sat fat & sugar. Watch the sodium & portion.
1020
Calories
35g
Protein
111g
Carbs
2120mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 1020 cal = 1020 cal
Here's what this means for your daily nutrition
92%
40%
6%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
1020
% Daily Value*
Total Fat
48g62%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
2120mg92%
Total Carbohydrates
111g40%
Dietary Fiber
6g21%
Total Sugars
3g
Protein
35g70%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score reduced — processed meat
Nutrients to watch
Sodium
207.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
1020 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.4 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dairy Queen
Same kind of order, better Nom Score — these Dairy Queen picks beat the 4 pc Chicken Strip Basket (grade C) by the numbers.