NomHealthier fast food
Dairy Queen
Dairy Queen

FlameThrower Burger - Double

The Dairy Queen FlameThrower Burger - Double has 750 calories, with 42g protein, 38g carbs, 7g sugar, and 1340mg sodium.

Great sugar. Watch the sodium & sat fat. Light on fiber.

750
Calories
42g
Protein
38g
Carbs
1340mg
Sodium
Is 750 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 750 cal = 750 cal

Here's what this means for your daily nutrition

58%
Sodium1340mg
100%
Sat Fat20g
14%
Sugar7g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
750

% Daily Value*

Total Fat
49g63%
Saturated Fat
20g100%
Trans Fat
2.5g
Cholesterol
160mg53%
Sodium
1340mg58%
Total Carbohydrates
38g14%
Dietary Fiber
2g7%
Total Sugars
7g
Protein
42g84%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
178.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
750 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Dairy Queen FlameThrower Burger - Double healthy?

The Dairy Queen FlameThrower Burger - Double earns a Nom Score of C (57/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Dairy Queen FlameThrower Burger - Double?

The Dairy Queen FlameThrower Burger - Double has 750 calories, with 42g protein, 38g carbs, 7g sugar, and 1340mg sodium.

What is the Nom Score of the Dairy Queen FlameThrower Burger - Double?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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