Dairy QueenDairy QueenChicken Strips (3 pc)
The Dairy Queen 3 pc Chicken Strips have 430 calories, with 19g protein, 41g carbs, 2g sugar, and 950mg sodium.
Processed meat. Great sat fat & sugar. Watch the sodium. Light on fiber.
430
Calories
19g
Protein
41g
Carbs
950mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 430 cal = 430 cal
Here's what this means for your daily nutrition
41%
18%
4%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
430
% Daily Value*
Total Fat
20g26%
Saturated Fat
3.5g18%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
950mg41%
Total Carbohydrates
41g15%
Dietary Fiber
2g7%
Total Sugars
2g
Protein
19g38%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score reduced — processed meat
Nutrients to watch
Sodium
220.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
430 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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