Dairy QueenDairy QueenCrispy Chicken Strips Salad Bowl
The Dairy Queen Crispy Chicken Strips Salad Bowl has 430 calories, with 24g protein, 35g carbs, 5g sugar, and 1030mg sodium.
Whole food salad. Deep fried. Processed meat. Watch the sodium.
430
Calories
24g
Protein
35g
Carbs
1030mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 430 cal = 430 cal
Here's what this means for your daily nutrition
45%
35%
10%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
430
% Daily Value*
Total Fat
22g28%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
1030mg45%
Total Carbohydrates
35g13%
Dietary Fiber
4g14%
Total Sugars
5g
Protein
24g48%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Score capped — deep-fried preparation
Score reduced — processed meat
Nutrients to watch
Sodium
239.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.6 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
430 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.9 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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